Interesting facts about dates, one of the most valuable export products of salam markets
One of the most important attractions in the Middle East is the variety of special fruits that are offered in high quality based on the climatic conditions of the Middle East. Dates are one of the most nutritious and delicious species that has a special place in the human diet since ancient times. According to ancient inscriptions, the cultivation of the first date palm dates back to about 5,000 years ago. Iran and later some Arab countries are among the largest producers of dates in the world.
One of the interesting points in the production of dates as a few plants resistant to desert conditions is the amount of water consumed. The production of each kilogram of dates requires 2 cubic meters of water, which is on average a significant amount compared to other dried plants.
One of the scientific solutions to maintain sufficient moisture of this plant is to dig pits around the tree so that the roots benefit from sufficient water.
Harvest time of dates varies according to climatic conditions in different countries. But in many areas it starts in July and lasts until early autumn. The date product is produced in different types with yellow and brown color and wet, dry and semi-dry, and is offered all over the world.
The most common types of dates in world markets include Mazafati, Rabbi, Pyaram, Lulu or Aloei, Kaloteh, Kabkab, Shahani, Zahedi and others, which are rich in polyphenols and protect the body against inflammation with their antioxidants.
In many cultures, dates are a great alternative to other sweeteners. Having nutrients such as vitamin B6, iron and fiber, eating a quarter of a date daily provides 12% of the fiber needs of the human body.
The potassium in dates is essential for heart health and helps build muscle and protein in the body. Other compounds in dates include sucrose, glucose, albumin, pectin and water. With vitamins A, B, C, E and minerals and carbohydrates that have the highest amount of calories in dates, this product in Meals are a good alternative to sweeteners.
Salam Markets has gained experience in exporting dates and other fruits while trying to raise public awareness. For more information about buying the best quality dates, send your request to Salam.markets@gmail.com and you will be answered after the necessary checks.
Salam Markets has gained experience in exporting raisins and other fruits while trying to raise public awareness. For more information about buying the best quality raisins, send your request to Salam.markets@gmail.com and you will be answered after the necessary checks.
